Monthly Focus: KneesPhilosophy: Direction
Friday, October 28, 2016
Saturday, October 22, 2016
Saturday, October 15, 2016
Huge thanks to our friends at Southside Muay Thai in Scarborough for having us over to spar this past Wednesday. It was a great experience. Our current roster of fighters are the new generation, and the opportunity to work with you has helped open their eyes and given them renewed focus. We can't wait for the next sparring date :)
Just a few snaps from our Mom, Dad and Me class! Every Saturday at 10:15 am, parents can train for FREE along side their children! There is always more than one instructor and assistants to get everyone the training they need. We were the first to offer this type of class for Family Muay Thai in 2010, and proud to continue delivering it to the North York community :)
This is one of the class finishers we like to do, where each child and parent takes turns choosing an exercise for the group to do.